Cosmetic routine: everything you need to know
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Most women worry about taking care of their skin. So maintaining a cosmetic routine becomes quite a feat. To carry it out, products with special characteristics that help simplify skincare are often preferred.
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What is a good makeup routine?
However, it is important to consider other care, which also includes care of the neck area and neckline. What are the factors that cause skin aggressions? Why is it so important to follow a cosmetic routine? Below we detail it.
Factors that cause skin aggressions
- Sunlight and blue light from electronic device screens. Both are associated with the appearance of blemishes and blemishes.
- Cigarette smoking. It can alter the skin tone to a grayish color.
- Sleep bad. It is related to the presence of dark circles, puffy eyes and increased paleness.
- Stress. It affects skin tone, worsens skin diseases and contributes to premature aging.
- Extreme temperatures. It produces alterations in the production of the skin's natural oils, increasing dryness.
- Pollution. It clogs the pores and produces oxidative stress, which manifests itself in wrinkles and blemishes.
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What should be the daily skincare routine?
Factors that cause skin aggressions
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Cosmetic routine: less is more
On the other hand, using many products can increase the risk of skin sensitivity or allergies. Thus, it is enough to choose the appropriate options according to the characteristics of the skin and its needs. In case of doubts, it is advisable to consult the dermatologist.
Steps to cosmetic routine
What makeup is essential for every day?
The objective of the cosmetic routine is to contribute to the beautification of the skin while reducing the risk of premature aging. For this, three basic steps are recommended that can be applied during the day. Put them into practice!
Cleaning
The ideal is to do it in the morning and at night. You can use a cleansing lotion or micellar water specific for sensitive or oily skin. With the vehicle that best fits us (gel, water, milk, etc.). You can use if required, a cotton ball, or simply use your fingertips, without causing too much friction on the skin.
Woman cleaning her skin with knobs
Products like lotions and micellar water can be helpful in cleaning the skin.
Hydration
After cleaning, the skin must be hydrated. This step is essential since the adequate level of water must be maintained so that the skin maintains its barrier function and elasticity. This step must conform to what the skin requires, according to its characteristics.
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Products with Vitamin C or creams containing hyaluronic acid can be used as evidenced in the 2014 publication in The Journal of Clinical and Aesthetic Dermatology. In addition, to be effective, it is essential to do it after doing a proper cleaning.
Solar protection
Very important to avoid future tissue damage, annoying spots or simply skin aging. In fact, no one should leave the home without first applying a good sunscreen, with an SPF of at least 30. Sun exposure is one of the factors that most deteriorate the skin. Therefore, it is essential to protect yourself from an early age.
Other recommendations for the cosmetic routine
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Use vegetable oils
If you want to add extra hydration to your skin, in addition to that provided by your usual cream, use vegetable oils. There are different types, depending on your needs, either to hydrate, cleanse or soften the skin naturally.
If you have dry skin, we recommend that you try coconut oil, almond oil, olive oil or rosehip oil. Take a look at some of the oils that you will find in The Body Shop in Luz del Tajo.
Makeup tips
When it comes to applying makeup, it is essential that you choose which area of your face you want to enhance. In the case, you choose to highlight your eyes, the tone you choose lips should be softer. If instead, you prefer to enhance your lips, it is advisable that the eyeshadow you choose is not too striking. Get the latest news from Kiko Milano, take a tour of the store they have in our Center, and select your favorite products.
After cleaning, the next thing is to add a product that contains retinol or AHA (alpha-hydroxy acids), which have a slight peeling effect. It can also be a product with antioxidants (like Vitamin C, for example).
Weekly exfoliation
In order not to cause aggressions to the skin, the ideal is to carry out an exfoliation every 7 or 14 days. This treatment is intended to help shed dead cells that are not removed naturally. After finishing your application, it is good to use a mask with a nourishing or calming effect.
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Annual dermatological control
Check with the dermatologist to control nevi, sun spots, or any other skin involvement. This can be done with an annual consultation with the professional. It goes without saying that these preventive measures are also important.
The best skincare routine is one that preserves the skin in good condition, maintains its natural hydration, and protects it from external aggressions.
Care your skin
One of the essential steps that cannot be missed in your beauty routine is to hydrate your skin. Before proceeding to apply any foundation, your particular 'canvas' must be as hydrated as possible so that the base finish is as natural as possible.
UV radiation from the sun, pollution, and sudden changes in temperature become the main enemies of your skin, so you must combat them with the help of a moisturizer, eye contour, concealer, and a foundation that not only brings color to your face but also protect it.